This week so far I have walked 12 km. I have also moved countless boxes about 20m at a time (all weigh between 5 - 10km). I'm disappointed.
12 months ago, I would be stoked. Today, its not enough. It's great cross training to a degree, but its just not enough (who knew I would ever say that). Back to walking Monday :)
Friday, February 3, 2012
Tuesday, January 24, 2012
Facebook Challenge
In Jan, I started an FB challenge.
I recieved 183 likes, and a few additional extras - meaning I'm rounding it to a 200km.
I'm making my start date Feb 1 - and hoping to complete it by April 30. Wish me luck!
I recieved 183 likes, and a few additional extras - meaning I'm rounding it to a 200km.
I'm making my start date Feb 1 - and hoping to complete it by April 30. Wish me luck!
So weight wise - 2011 wasn't the best year
I only lost 23 kilos - and over the past month have put 3 back on.
But, my clothes fit better, and I am getting fitter. I have a great bunch of people to walk with, and we do 4+ km each day, at least 4 times a week.
Now to get my head back into the right space - cut back on drinking and substitute some cold water. I can do this!
But, my clothes fit better, and I am getting fitter. I have a great bunch of people to walk with, and we do 4+ km each day, at least 4 times a week.
Now to get my head back into the right space - cut back on drinking and substitute some cold water. I can do this!
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