And under calories every day. Its going well.
Working on the exercise, felt really bad today, so took the day off. Feeling heaps better now, so will take a longer walk tomorrow!
Friday, January 15, 2010
Monday, January 11, 2010
Day One
Well food was good. Still a bit hungry, but with sick children, not a lot of choices!
I am using Calorie King (calorieking.com.au) to track my eating and exercise. A tad time consuming, but worth it.
I was over in water consumption but way under in calories, and need a tad more exercise. Its all the tweaking.
Oh, and alcohol free.
A good day all up!
I am using Calorie King (calorieking.com.au) to track my eating and exercise. A tad time consuming, but worth it.
I was over in water consumption but way under in calories, and need a tad more exercise. Its all the tweaking.
Oh, and alcohol free.
A good day all up!
Day One
Well food was good. Still a bit hungry, but with sick children, not a lot of choices!
I am using Calorie King (calorieking.com.au) to track my eating and exercise. A tad time consuming, but worth it.
I was over in water consumption but way under in calories, and need a tad more exercise. Its all the tweaking.
Oh, and alcohol free.
A good day all up!
I am using Calorie King (calorieking.com.au) to track my eating and exercise. A tad time consuming, but worth it.
I was over in water consumption but way under in calories, and need a tad more exercise. Its all the tweaking.
Oh, and alcohol free.
A good day all up!
Thursday, January 7, 2010
Well, I sucked at this obviously!
But, its a journey, and one that takes time. Am I thin in time? No. But am I finally ready. Shit yes!
Stay tuned!
Stay tuned!
Well, I sucked at this obviously!
But, its a journey, and one that takes time. Am I thin in time? No. But am I finally ready. Shit yes!
Stay tuned!
Stay tuned!
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