Well food was good. Still a bit hungry, but with sick children, not a lot of choices!
I am using Calorie King (calorieking.com.au) to track my eating and exercise. A tad time consuming, but worth it.
I was over in water consumption but way under in calories, and need a tad more exercise. Its all the tweaking.
Oh, and alcohol free.
A good day all up!
1 comment:
Hey Fi! You can do it!! :)
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