So for 3 weeks, its a 6.3 kilo loss TTD. I'm happy but not thrilled. I'm happy the scales have gone in the right direction, not thrilled, as I can see what my 'blow out' did. Tracking has amazed and shocked me. Effective method though :)
I'm beginning to feel a little fitter, I'm beginning to feel a little stronger. Since Monday I have walked 21km.
Still on the search for a HRM.
Its been a eye opening experience thus far, I've have learned a lot. Coped my first abuse last night - was from a maggoted teen so didn't take it seriously! Funny.
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