Anyhow, to cut a long story short, I want to blog more, and I want accountability. I have heaps of challenges in my way (who doesn't) .... so I'm going to blog - Fiona style.
In this round, I'm doing Learn to Run (or L2R). This round, I'm aiming high. I'm going to complete a 5 km in under 40 minutes. I'm hoping to run that whole 5k. I'm going to complete the colour run, and have a ball doing it.
So - each day I'm going to post about my exercise (and when the program starts - the food).
Day 1 (Wed 8th)
Day 2 -
Day 3-
My SSS - on a Friday - C25K Day 3 week 1 completed, weights and 10 minutes on the rowing machine to complete :)
I can do this!
I can do this!
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