I'm back!
After 5 weeks of being sick/injured, and basically just using hockey as my exercise :)
I am back on the horse! The top left photo is a picture of the leg press machine. The plate is 53kgs, and it has 80kgs on either side. Yes, I made my 200 kg aim (I pressed 213) and did it in 2 sets of 6.
The cal burn is from the PT session(top right), and a lovely wander this morning of 6km (bottom left). My exercise selfie was done before the DOMs have kicked in :P
Irony is the DOMs are in my shoulders - it was a legs day. LOL
No comments:
Post a Comment