Round 2 - it has been all about the inner teen. I've been fighting that rebelling bitch the whole round.
And you know what - she almost won. However, she didn't. I managed a 10kg loss, and 40 cm shredded away.
So on a whole - I have lost 42 kilos. I have lost just over 180cm.
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So this is what I have lost | | | |
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And cm wise - a whole shoe lace. It doesn't look much - until you open it up! |
I've pushed into new waters, discovering a new found love for weights (Oh so much burn - love). I pushed out a 39.20 parkrun (and went down with pneumonia the next week!). I've got upto 25.20 running, and only stopping due to pulling out the emergency stop magnet (Oops!). I found the best PT in the world who gets it. She is a 12WBT Alum and has amazing insight in how to deal with things. I love her sessions every week and have really learned from each and everyone.
So, my aims for this round. Round 3 - the round for me.
My commitment for this round of 12WBT -
I'm not focusing on weight loss. I'm focusing on a stronger, leaner me.
I'm committing to exercise 4+ times a week. I'm committing to put every
skerrick of food into MFP (I've slacked on that!). I'm committing to
keeping up my magnesium, and to drink at least 3 litres of water a day.
I'm initially not going to exercise on days I get called into work. But,
I am going to work out how to fit it in during this round. I'm going
to eat clean. And love it!
I'm going to do the learn to run
program. I want to be able to run 5km by November. I'm not a runner, so
that should be entertaining. I have a PB of 39.20ish for the park run -
I'd like to beat that, and do it all running.
And for the fun
stuff. I want to try a new food every week. I want to fit into an
aeroplane seat without an extension belt (I think I can, but I want to
be sure). I want to drop another 2 dress sizes. I want to leg press 200
kilos - and in a set. I want to win the hockey grand final (ok, that one
may not be 12WBT but anyway :P ). And most importantly - I want my good
health to continue. Oh, and continue on my search for cal-free
chocolate :)
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