Tuesday, January 29, 2013

900 gram loss

So for 3 weeks, its a 6.3 kilo loss TTD.  I'm happy but not thrilled.  I'm happy the scales have gone in the right direction, not thrilled, as I  can see what my 'blow out' did.   Tracking has amazed and shocked me.  Effective method though :)

I'm beginning to feel a little fitter, I'm beginning to feel a little stronger.  Since Monday I have walked 21km.

Still on the search for a HRM. 

Its been a eye opening experience thus far,  I've have learned a lot.  Coped my first abuse last night - was from a maggoted teen so didn't take it seriously!  Funny.






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