Today's workout was yesterdays L2R program. In the end, as I wanted to get some km's in my legs - 72 minutes on the tready, and 7.0 km walked/run. Nice.
So far, so good with this week. I'm not going to pretend it is easy. It is not. I work my arse off to be healthy- to be a happier me.
In real life, I've met a few obstacles. People who don't quite get why I am doing this. A person who is convinced I have got WLS to "get this far" (ROFL - and waving "hi" if you read this - I didn't). I want to be healthier in body, and in mind. That is why I chose this program. I needed the mindset, the support to be me, and people to kick me back up when I fall down. And a massive thumbs up for the new menu and it's design. Love it!
I was also pleased to have a lovely chat with Catherine today - thanks for coming to chat :) Hope it helped.
I'm currently sitting watching a FB group who I was involved in last time virtually implode. I'm saddened, as I am such a fence sitter and like to see both sides of the story. Its a habit that puts me in good stead for my career, but not in this case. I need to bite the bullet and go.
Well, of to make 'I can't believe it's not butter chicken' tonight - 320 cals of yummy goodness xx
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